The Benefits of Massage Therapy:

  • Promotes health and wellness
  • Supports effective digestion and breathing
  • Reduces fatigue
  • Diminishes premenstrual symptoms
  • Relaxes muscle tension and improves muscle tone
  • Lowers blood pressure and anxiety in individuals with hypertension
  • Increases Lymph circulation
  • Reduces number of headache days for migraine sufferers
  • Stimulates blood circulation
  • Reduces pain and increases range of motion for people who suffer from low back pain
  • Assists in overcoming addictions (such as cigarette smoking)
  • Reduces stress
  • Improves immune function
  • Increases attentiveness and learning
  • Alleviates soft tissue related aches and pains
  • Promotes self healing of psychiatric problems
  • Enhances self-awareness